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	<title>Natural Acne Remedies University &#187; Vitamin B5 acne Treatment Tested</title>
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	<description>Discover what natural acne remedies work and what to avoid...</description>
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		<title>Vitamin B5 Acne Theory Put to The Test &#8211; Part 2</title>
		<link>http://www.acneu.com/b5_acne.html</link>
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		<pubDate>Sun, 12 Jul 2009 14:00:03 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[b5 acne]]></category>
		<category><![CDATA[pantothenic acid]]></category>

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		<description><![CDATA[Tweet &#8220;Mega Dose Vitamin B5 Acne Treatment? Is it Safe? Does It Work?&#8221; Being an investigator of natural acne remedies it&#8217;s my job to check this kind of stuff out. And I&#8217;ve always been willing to give anything a try despite how crazy it sounds. But I don&#8217;t take ANYONE&#8217;S word for it&#8230; I&#8217;ll always [...]]]></description>
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			<div class="buttons"><script src="http://www.stumbleupon.com/hostedbadge.php?s=5&amp;r=http://www.acneu.com/b5_acne.html"></script></div><div class="buttons" style="padding-left:0px;"><script type="in/share" data-url="http://www.acneu.com/b5_acne.html" data-counter="top"></script></div></div><div style="clear:both"></div><!-- Start Shareaholic LikeButtonSetTop Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fwww.acneu.com%2Fb5_acne.html' data-shr_title='Vitamin+B5+Acne+Theory+Put+to+The+Test+-+Part+2'></a><a class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fwww.acneu.com%2Fb5_acne.html'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='false' data-shr_href='http%3A%2F%2Fwww.acneu.com%2Fb5_acne.html' data-shr_title='Vitamin+B5+Acne+Theory+Put+to+The+Test+-+Part+2'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetTop Automatic --><h2>&#8220;Mega Dose Vitamin B5 Acne Treatment? Is it Safe? Does It Work?&#8221;</h2>
<p>Being an investigator of natural acne remedies it&#8217;s my job to check this kind of stuff out. And I&#8217;ve always been willing to give anything a try despite how crazy it sounds. But I don&#8217;t take <strong>ANYONE&#8217;S </strong> word for it&#8230; I&#8217;ll always put it to the test.</p>
<p class="pt" align="left">I had my reservations with such extraordinarily high doses of vitamin b5 for acne, but I went ahead anyway. I followed the guidelines exactly as the paper suggest&#8230; between 10-20 grams a day divided up in a minimum of 4 doses per day. The vitamin b5 acne theory was tested with several women and men and athletes as well.</p>
<p class="pt" align="left">When the initial experiments did not work to cure acne I tested various doses and several different brands of pantothenic acid.<span class="h1"><strong> I really, really wanted this to work</strong></span>.</p>
<p class="pt" align="left">But sad to say&#8230;It did <strong>NOT </strong> work on anyone I experimented with, despite the dose or brand of pantothenic acid they were using.</p>
<p class="pt" align="left">What&#8217;s worse is <strong>it caused nausea, and chronic low energy and fatigue in virtually everyone. </strong> In several people it caused cracks in the corners of the mouth that would not heal. Others reported poor wound healing in general. And still others reported headaches.</p>
<p class="pt" align="left">Granted, this was far from a formal scientific study. I simply purchased b5&#8230; showed a few volunteers the study, and took their word for it that they were taking it as directed. But despite my best efforts over several months, <strong>I could NOT duplicate any of reported benefits for acne sufferers </strong>.</p>
<p class="pt" align="left">So from my own personal experience I&#8217;ve come to the conclusion&#8230;</p>
<p><span class="pt"><strong>Vitamin b5 does NOT work for acne treatment and is DANGEROUS in the doses advocated by the vitamin b5 acne theory and the vitamin b5 acne theory is flawed. </strong>Here is why I think that&#8230;</p>
<p></span></p>
<h2 class="br16">Why I Believe The B5 Acne Theory is Incorrect</h2>
<p class="pt" align="left">If acne was in fact caused by a vitamin b5 deficiency then it wouldn&#8217;t take nearly as much of the dose being advocated to correct the deficiency. B5 is used as a treatment for several diseases, yet well under 2 grams and usually less then 0.5 grams are typically used with results for these other various diseases.</p>
<p class="pt" align="left">If a vitamin b5 acne theory was correct as proposed then virtually <strong>EVERYONE </strong> deficient in vitamin b5 would have acne to some degree or another. This <strong>ISN&#8217;T THE CASE. </strong></p>
<p class="pt" align="left">If a vitamin b5 deficiency was the cause of acne then simply supplementing with b5 would cure acne. <strong>WHICH IT DOES NOT DO </strong>. Believe me I&#8217;ve tested it again and again.</p>
<p class="pt" align="left">Despite how convincing the sales pitches are, despite what studies you may read on the net <strong class="h1">the bottom line is RESULTS. Does b5 produce results? </strong></p>
<p class="pt" align="left">And I&#8217;m telling you I&#8217;ve tested the b5 acne theory again and again and <strong>not ONE person I&#8217;ve tested this on cured their acne </strong>.</p>
<p class="pt"><strong>Not one! </strong></p>
<p class="pt">No dose or brand of b5 had a positive effect outside of the initial placebo response!</p>
<p class="pt" align="left">Not only does it not work, but I believe vitamine <a href="b5-acne-treatment.html">b5 acne treatment</a> it is <strong>dangerous </strong> in these high of doses&#8230; <a rel="nofollow" href="b5-acne-treatment.html"><strong>Continued-&gt;&gt; </strong></a></p>
<p class="pt" align="left"><a rel="nofollow" href="b5-acne.html"><strong>BACK</strong></a> <a rel="nofollow" href="b5-acne.html"><strong>1</strong></a> <strong>[ 2 ]</strong> <a rel="nofollow" href="b5-acne-treatment.html"><strong>3</strong></a> <a rel="nofollow" href="b5-acne-treatment.html"><strong>NEXT </strong></a></p>
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